It really is amazing what you can achieve when you put your mind to it. The last 9 weeks I have changed my eating habits, portion sizes, and added more time to work out in my schedule. I made it a priority and this is what has come of it so far... Week 1 Week 9 Weight= -19 lbs 207 188 Waist= -4.5" 36.5" 32" Hips= -3" 46" 43" Bust= -2" 43" 41" R. Thigh= -1.5" 27.5" 26" L. Thigh= -1.5" 27.5"