Teaching, Coaching, Learning...OH MY

So lots of things are changing and moving in my life right now. Exciting new adventures and positive learning experiences.

I can't even begin to tell you all the rush and excitement I get from teaching group fitness. Right now it is just cycle, but I am so excited to eventually move into more. I love motivating and pushing people in a positive way. After getting into teaching a little bit more, I have decided that fitness is something I am truly passionate about. Who would have thought changing my life last April would have made it THIS amazing! It's more than weight loss now. To see other's get motivated from my accomplishments is so much more. So I truly want to thank you all for supporting me and guiding me through my own journey!

I also have even more exciting news...You are looking at your new Beachbody coach! I have been approached SEVERAL times to become a coach, and I was unable to do it because, for me, it just wasn't the right time. Now, for those who have asked me, I want you all to know that the gym I work for represents Beachbody. If I could be under everyone, I would, trust me, but I chose what was best for me and my future career in health and fitness. I am so grateful for all you who believe in me, and so grateful to have this opportunity!

I have a new Facebook page and a new website for Beachbody! Please let me know if you are interested in knowing more about Shakeology and the new 21 Day Fix! I can't wait to start my first challenge with some of you!

-Ash

Comments

Before & Afters... Amazeballs

So my weigh in this week is still the same at 172. I did lose 1/2 in in each leg, but that's about it this week. I would like to think that my muscle mass is what's taking over, but I really don't know. I feel thinner each week, and really that's all that matters! Not to mention I finally reached my size 10 jeans! Which brings me to this blog... I know once a month you get to see my body transform, but I wanted to see how different my body looked in some of my old clothes. OH EM GEE this was so much fun! December 2011: Dress size 14/16 You can't even tell in this after photo, but all that fabric in the stomach has about 2 inches from it to my belly. It also make me look like I have NO BOOBS at all! August 2012: Dress size 12 I look like a sausage stuffed in that dress! GAH! Look how much longer it is on me now. (Way more appropriate) I even have to take this in just a tad in the chest. I love this dress so much more now than looking back! Wedding Day 2012: Dress...

9 Week Update

It really is amazing what you can achieve when you put your mind to it. The last 9 weeks I have changed my eating habits, portion sizes, and added more time to work out in my schedule. I made it a priority and this is what has come of it so far... Week 1 Week 9 Weight= -19 lbs 207 188 Waist= -4.5" ...

You do you, and I'll do me

I read a post the other day that triggered anger in me. It could have been because I read it right after I posted my last entry about all the wonderful things I am doing to get happy, healthy, and fit again...It could have been because I didn't completely agree with everything this person said, I don't know. Let me clarify, it was not about me. It was strictly an opinion of someones. You can ask anyone of my friends and family, I really value people's opinions and most of the time if I don't agree I usually am answering with a simple, "OK" along with a half smile and change of subject. (Now you know my secret, Ha!) I hate confrontation or arguing opinions because those are someones true beliefs and when you truly believe something why go round and round with them to get nowhere! I don't have time for that. I'll let you say your peace and I will say mine, if we don't agree, we move on. It's simple. But here is my peace... Four years ago ...

Diary of a Fat Girl

Search This Blog