27 Will Be My Golden Year!

One year ago I was so excited to celebrate my 26th birthday. I was throwing a murder mystery party that took place in the 1920s. The next morning I got the pictures back from my friend and it was those pictures that made me realize I was fat. I still didn't want to do anything about it quite yet, and I just continued to get more and more depressed until I decided to change my life last April. It took me 4 months to change, but I did and am so happy I did. These pictures of me are night and day.

This was me turning 26 and roughly 220 lbs!

This is one year later at 27 and 170 lbs!

I am just so happy at the success I've had and how happy I have truly become. I spent my birthday with my closest friends and had wonderful sushi and lots of drinks, but I know come tomorrow I'm back on the road to success. Anyone, I repeat, ANYONE can have this success! I still have a ways to go, but man I am loving this feeling already. 27 will be the best year ever!

-Ash

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Before & Afters... Amazeballs

So my weigh in this week is still the same at 172. I did lose 1/2 in in each leg, but that's about it this week. I would like to think that my muscle mass is what's taking over, but I really don't know. I feel thinner each week, and really that's all that matters! Not to mention I finally reached my size 10 jeans! Which brings me to this blog... I know once a month you get to see my body transform, but I wanted to see how different my body looked in some of my old clothes. OH EM GEE this was so much fun! December 2011: Dress size 14/16 You can't even tell in this after photo, but all that fabric in the stomach has about 2 inches from it to my belly. It also make me look like I have NO BOOBS at all! August 2012: Dress size 12 I look like a sausage stuffed in that dress! GAH! Look how much longer it is on me now. (Way more appropriate) I even have to take this in just a tad in the chest. I love this dress so much more now than looking back! Wedding Day 2012: Dress...

Easy Chicken Salad

If you really want an easy dinner.. Nothing is easier than a chicken salad! Especially when Costco makes already cooked grilled chicken strips! I really hope I don't have to show or really tell you how to make this salad....but I'll tell u what I have on mine: 4 c. Baby spinach Less than 1 c. Iceberg lettuce 4 grape tomatoes 1/3 c. Cucumber 2 mini bell peppers 1 hard boiled egg 3oz of the chicken 265 calories w/o dressing...but here's a tip that I love!!!! Always have your dressing on the side, dip your fork in your dressing and then get a huge bite of veggies! It really does cut the dressing back to where you are only eating what's necessary! It's the only way I eat salad now! Let me know how you like it! Goodnight lovelies!

9 Week Update

It really is amazing what you can achieve when you put your mind to it. The last 9 weeks I have changed my eating habits, portion sizes, and added more time to work out in my schedule. I made it a priority and this is what has come of it so far... Week 1 Week 9 Weight= -19 lbs 207 188 Waist= -4.5" ...

Diary of a Fat Girl

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