I was thinking of a nice snack while snuggling with my hubby at home having a movie night. I know there are different types of popcorn but it makes me crave "junk" too much and I just keep shovling it in my mouth, so I came up with a nice easy movie snack that was made in about 5 minutes! EDAMAME! Oh man I love this shit! You can find it in your freezer section and follow the boiling directions on the back. I sprinkled a couple pinches of kosher salt over them and shook them up in a bowl and WABAM! A nice movie night snack that's healthier than popcorn:)
So some of you knew that I was doing a 30 day squat challenge... Well I finally completed the challenge and have my before and after. Still have a ways to go but holy cow there is a major difference. (Excuse my photography skills. My husband was sleeping and just decided to take them on my own.) I love SEEING my body transform! I really encourage people to take photos of them selves, although it may be gross or embarrassing at first, it is an amazing motivater and when you do start feeling discouraged you can take another photo to help you see that you really have transformed. Remember, the scale is only a small indicator of your success! How you feel, and how your clothes fit is the most important. Here is the challenge I did in case you want to do your own squat challenge! Enjoy! I know I did. I even may do it again! -Ash
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