Movie Night at Home

I was thinking of a nice snack while snuggling with my hubby at home having a movie night. I know there are different types of popcorn but it makes me crave "junk" too much and I just keep shovling it in my mouth, so I came up with a nice easy movie snack that was made in about 5 minutes! EDAMAME! Oh man I love this shit! You can find it in your freezer section and follow the boiling directions on the back. I sprinkled a couple pinches of kosher salt over them and shook them up in a bowl and WABAM! A nice movie night snack that's healthier than popcorn:)

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Fitness Friday- Squat Challenge Results

So some of you knew that I was doing a 30 day squat challenge... Well I finally completed the challenge and have my before and after. Still have a ways to go but holy cow there is a major difference. (Excuse my photography skills. My husband was sleeping and just decided to take them on my own.) I love SEEING my body transform! I really encourage people to take photos of them selves, although it may be gross or embarrassing at first, it is an amazing motivater and when you do start feeling discouraged you can take another photo to help you see that you really have transformed. Remember, the scale is only a small indicator of your success! How you feel, and how your clothes fit is the most important. Here is the challenge I did in case you want to do your own squat challenge! Enjoy! I know I did. I even may do it again! -Ash

9 Week Update

It really is amazing what you can achieve when you put your mind to it. The last 9 weeks I have changed my eating habits, portion sizes, and added more time to work out in my schedule. I made it a priority and this is what has come of it so far... Week 1 Week 9 Weight= -19 lbs 207 188 Waist= -4.5" 36.5" 32" Hips= -3" 46" 43" Bust= -2" 43" 41" R. Thigh= -1.5" 27.5" 26" L. Thigh= -1.5" 27.5"

1 Year of Hard Work = The Real Me Reborn

One year ago today marked the first day of finding me again. One year ago I was depressed, miserable, lazy, unhappy, overweight, and lonely. One year ago today, I weighed 220lbs. I can't even begin to tell you how much of me has changed physically and emotionally. When I decided to take this life long journey to be fit and happy, I never in a million years would have thought this would be fun and exciting. Most people may think I am crazy, and I would say they are very correct! I am crazy about having energy again, crazy for being able to feel good in my clothes again, crazy that I can now run, walk, lift, hike, or any other activity WITHOUT hurting. Yep, I would say I am crazy if that is what crazy is to the average person. Throughout this last year I have accomplished so many goals! I have never made a huge goal and accomplished it until this journey. I lost 50 pounds within the first 4 months and have kept it off, plus have lost even more. Crazy what you can accomplish wh

Diary of a Fat Girl

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