Tasty Tuesday- Hobo Stew

I love this recipe cause it really is personalized to however you want it. My mom introduced this to us kids while camping, and I was re-introduced to it from my best friend Jenn. It is my hubby's and my favorite dinner! Here is my recipe I did:

Ash's Hobo Stew

Makes 4 servings, about 250 calories per serving. (May very if changed)

6 oz. smoked turkey sausage (I used Hillshire Farms)

300 g. Sweet potatoes

1 c. Mushrooms

1 medium zucchini

1 bunch of asparagus (about 2 inches cut off ends)

1 c. Chopped broccoli

1/2 c. Chopped onion

2 garlic cloves (minced)

2 Tbs. olive oil

1/4 c. Parsley

Mrs. Dash seasoning to taste

1. In a big ziplock bag add all ingredients. (I love my Mrs. Dash so this time around I used the southwest chipotle to give it a little kick.) You will want to shake it all up in the bag until you feel it is coated nicely with everything.

2. Dump the bag in tinfoil or roasting pot and cover. I cook mine at 450 for about 40 min. You can also grill it or if your camping cook it right over the fire.

SIMPLE isn't it? You can add or subtract anything you like. I do corn on the cob for my hubby, with all the spices and parsley and he loves it! ENJOY!

-Ash

Comments

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